"Sometime being a little selfish can make you happier. BY MICHELLE LIAN."
If you're feeling like you're constantly running on empty from giving all you've got to everyone else but yourself, try this Do something that makes you HAPPY. While often attemping to be generous to other virtuous, it can sometime lead to resentment, say Gretchen Rubin, the author of Happier At Home.
"IF YOU DO 1 THING THIS MONTH"
"This sound selfish, but in fact, being honest with myself make me less demanding and resentful," says Rubin of her own experiences with this practices on her blog. The Happiness project, so the next time you feel like doing something nice for someone, try doing it for yourself first. You may just find yourself feeling happier and more contented.
"PUTYOURSELFFIRST"
I try this tips, it really work, i try it and give me big banana smile. even i feel this is just a word but when we do it for ourself, it give happiness that we never though. Just try it my friend, u will see it. that all from cici . So long. With love and care from cici.
Source : Shape Magazine, picture: Favim.com